Grilled Halibut W/ Tomatoes & Hearts Of Palm

Course: Lunch, DinnerDifficulty: Beginner
Prep Time

15

minutes
Cook Time

15

minutes
Rest Time

10

minutes
Total Time

35

minutes


Grilled Halibut with Tomatoes & Hearts of Palm is a mouth-watering seafood dish that is perfect for summer barbecues and outdoor gatherings. This recipe features succulent halibut fillets that are grilled to perfection, then topped with a fresh and zesty tomato and hearts of palm salad. The combination of tender fish and tangy vegetables creates a burst of flavors in every bite, making this dish both healthy and satisfying. With its colorful presentation and impressive taste, Grilled Halibut with Tomatoes & Hearts of Palm is sure to impress your family and friends at your next cookout or dinner party. So fire up the grill and get ready to enjoy this delicious seafood dish!

Ingredients

  • 4 halibut fillets (about 6 oz each)

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • Salt and pepper to taste

  • 1 can (14 oz) diced tomatoes, drained

  • 1 can (14 oz) hearts of palm, drained and chopped

  • 1/4 cup chopped fresh parsley

Directions

  • Preheat the grill to medium-high heat.
  • In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to make a marinade.
  • Place halibut fillets in a shallow dish and pour the marinade over them, coating them evenly.
  • Grill the halibut fillets for about 5-7 minutes per side, or until they are fully cooked and flaky.
  • In the meantime, in a large bowl, mix together diced tomatoes, chopped hearts of palm, and chopped parsley.
  • Season the tomato and hearts of palm mixture with salt and pepper to taste.
  • Serve the grilled halibut fillets with the tomato and hearts of palm mixture on top.

Notes

  • Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.

Nutrition Facts

4 servings per container


Calories290

  • Amount Per Serving% Daily Value *
  • Total Fat 13g 20%
    • Saturated Fat 2g 10%
  • Cholesterol 65mg 22%
  • Sodium 470mg 20%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 10g 4%
    • Dietary Fiber 3g 12%
    • Sugars 4g
  • Protein 34g 68%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Enjoy your delicious and healthy Grilled Halibut with Tomatoes & Hearts of Palm!

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