Pasta Salad W/ Vegetables & Tomatoes
Course: Lunch, DinnerDifficulty: Beginner10
minutes20
minutes30
minutes
Roasted and charred broccoli with peanuts is a delicious and healthy side dish that’s perfect for any meal. The combination of tender roasted broccoli florets with a crunchy peanut sauce creates a mouthwatering texture and flavor profile that’s hard to resist.
This dish is easy to make, requiring only a few simple ingredients and minimal prep time. Roasting the broccoli in the oven gives it a nice charred exterior while keeping it tender on the inside.
The addition of chopped peanuts mixed with soy sauce, honey, garlic powder, and red pepper flakes adds an extra layer of complexity to this already flavorful dish. It’s perfect as a side for any main course or can be enjoyed on its own as a light snack or appetizer.
Ingredients
1 tbsp of chopped fresh cilantro
1/2 tsp red pepper flakes
1 head broccoli, cut into small florets
1 tbsp fresh lime juice
2 tbsp olive oil
2 tbsp chopped roasted peanuts
Salt & pepper to taste
Directions
- Preheat your oven to 425°F.
- Place the broccoli florets on a baking sheet and drizzle with olive oil, salt, and pepper. Toss to coat the broccoli evenly.
- Roast the broccoli in the oven for about 20-25 minutes or until it is tender and lightly charred around the edges.
- Remove the broccoli from the oven and transfer it to a serving bowl.
- Sprinkle the chopped roasted peanuts, fresh cilantro, lime juice, and red pepper flakes over the broccoli.
- Toss the broccoli with the toppings to coat evenly.
- Serve the roasted and charred broccoli with peanuts warm or at room temperature.
Notes
- Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.
Nutrition Facts
1 servings per container
Serving Size4g
Calories105
- Amount Per Serving% Daily Value *
- Total Fat
9g
14%
- Saturated Fat 1g 5%
- Sodium 66mg 3%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
5g
2%
- Dietary Fiber 2g 8%
- Sugars 1g
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Enjoy your delicious and healthy Roasted And Charred Broccoli With Peanuts!