Pasta Salad W/ Vegetables & Tomatoes
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Pasta Salad W/ Vegetables & Tomatoes

Course: Lunch, DinnerDifficulty: Beginner
Prep Time

15

minutes
Cook Time

10

minutes
Rest Timeminutes
Total Time

25

minutes


Pasta Salad With Vegetables And Tomatoes is a refreshing and healthy dish that’s perfect for any occasion. This salad combines al dente pasta with fresh, vibrant veggies like cherry tomatoes, bell peppers, cucumbers, and asparagus to create a colorful and flavorful meal.

The dressing can be customized to suit your taste, whether you prefer a creamy ranch or a zesty vinaigrette. This dish is easy to prepare and can be made ahead of time for busy weeknights or picnics in the park. It’s also a great way to incorporate more vegetables into your diet without sacrificing flavor.

Overall, Pasta Salad With Vegetables And Tomatoes is a must-try recipe that’s sure to become a staple in your kitchen!

Ingredients

  • 1 cup sliced cherry tomatoes

  • 8 oz rotini or other pasta

  • 1 cup chopped asparagus

  • 2 tbsp red wine vinegar

  • 1/2 cup chopped cucumber

  • 1 tbsp Dijon mustard

  • 1/4 cup chopped fresh parsley

  • 1 clove garlic, minced

  • 1/4 cup chopped red onion

  • 1/4 cup olive oil

  • 1/4 cup chopped fresh basil

  • Salt and pepper to taste

Directions

  • Cook the pasta according to the package directions until al dente. Drain and rinse with cold water to cool the pasta.
  • While the pasta is cooking, prepare the vegetables. Cut the asparagus into bite-size pieces and blanch in boiling water for 2 minutes. Drain and rinse with cold water to cool the asparagus.
  • In a large bowl, combine the cooled pasta, asparagus, cherry tomatoes, cucumber, red onion, parsley, and basil.
  • In a small bowl, whisk together the red wine vinegar, Dijon mustard, garlic, olive oil, salt, and pepper.
  • Pour the dressing over the pasta and vegetables and toss to coat evenly.
  • Chill the pasta salad in the refrigerator for at least 30 minutes before serving.

Notes

  • Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.

Nutrition Facts

4 servings per container

Calories295

  • Amount Per Serving% Daily Value *
  • Total Fat 15g 24%
    • Saturated Fat 2g 10%
  • Sodium 168mg 8%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 35g 12%
    • Dietary Fiber 4g 16%
    • Sugars 4g
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Enjoy your delicious and healthy Pasta Salad With Vegetables And Tomatoes!

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