Mutton Keema (45 Minutes)
Course: Lunch, DinnerDifficulty: Beginner15
minutes30
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Mutton Keema is a classic Indian dish that’s packed with flavor and is sure to satisfy your taste buds. This delicious dish features tender mutton keema that has been cooked to perfection with a blend of aromatic spices, onions, garlic, and ginger.
The end result is a rich and flavorful mixture that can be enjoyed with rice or roti for a hearty meal. Whether you’re looking for a quick and easy weeknight dinner or something special for a celebration, Mutton Keema is the perfect choice.
So why not try making this mouth-watering dish at home today? You won’t regret it!
Ingredients
1 lb minced lamb meat
2 tbsp vegetable oil
1 tsp cumin seeds
2-3 green chilies, finely chopped
1 tbsp ginger paste
1 large onion, chopped
1 tbsp garlic paste
1 tsp turmeric powder
Salt to taste
1 tsp red chili powder
2 tbsp chopped cilantro leaves
1/2 cup tomato puree
1 tsp cumin powder
2 tsp coriander powder
Directions
- Heat the oil in a large pan over medium heat. Add the cumin seeds and fry for 1-2 minutes until they start to sizzle.
- Add the chopped onion and fry for 5-7 minutes until it turns golden brown.
- Add the ginger paste, garlic paste, and green chilies to the pan. Fry for 2-3 minutes until the raw smell disappears.
- Add the minced lamb meat to the pan and fry for 5-7 minutes until it is browned.
- Add the turmeric powder, red chili powder, coriander powder, cumin powder, and salt to the pan. Mix well and fry for 2-3 minutes until the spices are fragrant.
- Add the tomato puree to the pan and mix well. Cover the pan and let the keema cook for 10-12 minutes over medium heat until the meat is tender and the sauce has thickened.
- Once the keema is cooked, turn off the heat and sprinkle chopped cilantro leaves on top.
- Serve the Mutton Keema hot with rice, roti, or naan.
Notes
- Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.
Nutrition Facts
1 servings per container
Serving Size4g
Calories105
- Amount Per Serving% Daily Value *
- Total Fat
9g
14%
- Saturated Fat 1g 5%
- Sodium 66mg 3%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
5g
2%
- Dietary Fiber 2g 8%
- Sugars 1g
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Enjoy your delicious and healthy Mutton Keema!
