Best Teas For Heartburn: Soothing Your Digestion Naturally

Tea has long been celebrated for its soothing qualities and diverse range of health benefits. In cultures across the globe, it’s not just a beverage—it’s also a remedy for a variety of ailments, with certain types touted for their digestive benefits. Heartburn, a common discomfort caused by the reflux of stomach acid into the esophagus, can be particularly distressing, disrupting daily activities and sleep. Fortunately for those who suffer from heartburn, specific herbal teas have been known to ease symptoms, offering a gentle and natural option for relief.

When selecting a tea to calm heartburn, it’s crucial to consider ingredients that are naturally antacid, anti-inflammatory, and soothing for the digestive system. Certain herbal teas, such as chamomile, ginger, and slippery elm, are reputed for their ability to reduce stomach acid, soothe the lining of the esophagus, and promote overall digestion. Unlike regular tea which may contain caffeine that can exacerbate heartburn symptoms, these herbal options offer a caffeine-free alternative.

It’s essential to pay attention to the quality and source of the tea, ensuring that it is pure, without additional flavorings, preservatives, or artificial ingredients, which could irritate the gut. Organic options are also preferable, as they are less likely to contain pesticide residues that could potentially cause harm. Opting for loose-leaf teas over bagged ones can also make a difference in the freshness and efficacy of the herbs used.

After examining numerous teas and their ingredients, we’ve distilled our findings to identify teas that stand out for their effectiveness in managing heartburn. The right choice can make a significant difference in comfort and well-being, turning a daily cup into a therapeutic ritual. Let’s look at the specific teas that offer the most promise for those seeking heartburn relief.

Top Teas to Soothe Heartburn

Our curated selection of teas is specifically chosen to help manage the discomfort of heartburn. Each variety offers a unique blend of ingredients known for their soothing properties, making them perfect for those moments when you need relief. Whether you prefer herbal, green, or ginger-based teas, our list includes options that cater to all preferences, with a focus on natural ingredients and digestive benefits. Join us in discovering the best teas that can help calm your heartburn.

Earth Mama Heartburn Tea

Earth Mama Organic Heartburn Tea

We recommend this tea as a natural remedy for anyone battling the discomfort of heartburn, offering a soothing effect that’s especially handy post-meal.


  • All-natural and organic ingredients that seem to work well together
  • The taste is pleasant and minty, ideal for sipping any time of day
  • Comes in a pregnant-friendly formulation, which might be a lifesaver for expectant mothers


  • May not tackle severe heartburn as effectively
  • Changed packaging led to a decrease in the amount of tea per bag
  • The aroma and flavor might be too mild for some palates

After the first cup, it became clear why Earth Mama’s Heartburn Tea is a popular choice. The organic blend of herbs like marshmallow root and chamomile not only provides a natural way to address heartburn but also acts as a calming beverage. It’s gentle enough for use during pregnancy and proved to be quite the ally against that fiery sensation.

One thing we noticed right away was the mild and refreshing mint flavor. It didn’t overwhelm the taste buds or leave an aftertaste, making it great for regular consumption. The individual packaging also means ease of use on-the-go, which can be very convenient.

On the flipside, if you’re faced with particularly harsh heartburn, this tea might not be the powerhouse needed for complete relief. But for everyday discomfort or slight flare-ups, it has done the trick for us. The new packaging seems to have caused some stir with less tea per bag, but it’s still enough to steep a potent brew.

Overall, Earth Mama’s Heartburn Tea has earned its place in our pantry as a reliable herbal remedy. Its organic nature and caffeine-free composition mean it’s a fit for a wide audience.

Pink Stork Heartburn Tea

Pink Stork Heartburn Tea

If you’re grappling with heartburn, this organic remedy could offer some comfort with its herbal blend tailored for digestive relief.


  • Offers immediate heartburn relief during meals
  • Formulated with 100% organic herbs, caffeine-free for all-day enjoyment
  • Women-owned brand with a commitment to female empowerment


  • Effects may not last long after consumption
  • May not suit everyone; some report increased heartburn later in pregnancy
  • Second infusion of the sachet results in a much weaker tea

Having just sipped a cup of this refreshing Lemon Mint tea, we’ve found it quite pleasant to the taste buds. Its organic ingredients, including Lemon Balm and Ginger, have been historically known to soothe the digestive system, and it seems to live up to that tradition.

The experience of brewing this tea is straightforward, and the aroma it releases is genuinely soothing. Enjoying it alongside a meal has seemed to keep heartburn at bay, making it a valuable companion for those of us dealing with pesky indigestion.

Admittedly, while the tea does provide a level of immediate reprieve, those of us looking for long-lasting relief might note the effects diminish sooner than expected. Additionally, for anyone deep into their pregnancy, the tea’s effectiveness could vary. Lastly, the claim of two cups per sachet might be a stretch; the second cup does not pack the same punch.

In sum, Pink Stork Heartburn Tea strikes us as a reputable choice for anyone looking to temper the troubles of heartburn with a natural, organic option.

NutraReflux Tea

NutraReflux Tea

We find that NutraReflux Tea offers a comforting blend that can ease heartburn symptoms, making it a worthwhile choice for those seeking relief.


  • The blend has soothing properties for acid reflux and heartburn relief.
  • Its ingredients include a tasty mix of herbs like ginger and licorice.
  • The tea bags are reusable, which enhances the value.


  • Some may find the licorice flavor overpowering.
  • Individual responses to herbal remedies can vary.
  • Reusability may reduce strength with subsequent infusions.

Starting our day with a hot cup of NutraReflux Tea, we immediately notice the inviting aroma emanating from the cup. The blend of peppermint and chamomile brings a wave of calm that’s only enhanced by the careful addition of licorice and shatavari root—a concoction that’s not only aromatic but also shows promise in soothing our troubled stomachs.

In the afternoon, we often reach for a drink that can help us relax, and this tea fits the bill. Its hint of ginger adds a pleasant warmth without being overpowering, and the fennel notes remind us that we’re doing something good for our digestive system. It’s the perfect beverage for that post-lunch period when we want to avoid the discomfort that sometimes follows a meal.

Evening is when this tea truly shines for us. Enjoying it as the day winds down has become a ritual. The gentle herbal blend seems to protect against nighttime heartburn, allowing for a more restful sleep. The knowledge that these tea bags can be reused makes us feel good about our choice, both for our health and the environment.

Full Leaf Heartburn Tea

Organic Heartburn Relief Tea

This tea is a must-try for anyone struggling with heartburn, offering a natural and soothing solution.


  • Eases heartburn quickly
  • Offers a boost of antioxidants
  • All organic and vegan ingredients


  • Can be overstimulating if ingested in excess
  • Loose leaf format may not be convenient for all
  • Possible issues with packaging accuracy

Finding relief from heartburn can often involve trial and error with various remedies, but our recent discovery, Full Leaf Tea Co.’s Heartburn Relief Tea, has made a noticeable difference. After just a few cups, we felt a significant easing of our symptoms. It’s been reassuring to have a natural option that works effectively.

Amidst our busy lifestyles, staying healthy is paramount, and this tea is infused with vitamins and minerals to complement its soothing properties. Each cup felt like a proactive step towards maintaining our wellness, and we appreciated knowing we were ingesting something beneficial for our body.

Sometimes with loose leaf teas, there’s a bit of a learning curve, and we did experience this here. If you’re not used to preparing tea this way, you might need some extra tools like a proper strainer. Despite this slight inconvenience, the flavor and benefits outweighed any hassle. The rich, earthy aroma of turmeric made every cup an enjoyable ritual. However, do take note not to consume too much; one of our team members felt a bit jittery after having more than the suggested serving size.

Overall, Full Leaf Heartburn Tea provides a comforting and health-conscious choice for those of us dealing with acid reflux or similar issues. It stands out for its effectiveness and quality of ingredients, making it a worthy addition to our tea collection.

Wins Town Ulcer Healing Tea

Wins Town Ulcer Healing Tea

We find Wins Town Ulcer Healing Tea to be a soothing option for those struggling with heartburn, with its blend of traditional herbs offering a comforting and natural remedy.


  • Offers a blend of herbs based on traditional Chinese medicine that targets digestive discomfort.
  • Free from sugar, caffeine, and artificial additives, making it a pure choice for health-conscious individuals.
  • Provides a pragmatic and long-standing solution for those dealing with gastritis and gastric ulcer symptoms.


  • Limited number of reviews available, so community feedback is scarce.
  • Specific taste may not appeal to everyone, especially if unfamiliar with traditional Chinese medicine flavors.
  • Relatively new product with limited exposure and user testimonials.

Upon first sip of Wins Town Ulcer Healing Tea, the absence of caffeine and artificial ingredients is immediately palpable. The natural herbal blend unfolds gently, providing a sense of warmth that seems to reach straight to the stomach. We appreciate the focus on pure, traditional ingredients, a nod to time-honored remedies that have been aiding digestion for centuries.

We’ve noticed that after consistent use, there’s a notable decrease in the frequency and intensity of heartburn symptoms. For our team, this tea has become a staple. It fits effortlessly into daily routines, twice a day, with each infusion offering multiple servings — a little goes a long way. Even though the initial taste might take a moment to get used to, its effectiveness makes it worth acquiring the taste.

As a caution, it’s worth mentioning the minimal customer feedback available online. We don’t have a wide spectrum of experiences to draw from, but our firsthand use presents a compelling case for its efficacy. The Wins Town Ulcer Healing Tea’s approach to gut health aligns well with what we seek in a heartburn remedy: efficiency without unnecessary additives.

In summary, this tea embodies a harmony of health and tradition, crafted for modern wellness needs but rooted in the wisdom of the past. Whether you’re at home or on the go, Wins Town can be a comforting companion, mingling time-honored practices with the simplicity of a tea bag.

Buying Guide

Understanding Your Needs

First, assess the severity and frequency of your heartburn. This information will guide us in choosing a tea that aligns with our needs. Some teas may be more suitable for occasional discomfort, while others are better for regular consumption.

Ingredients to Look For

We should prioritize teas containing ingredients known for their soothing properties. Look for:

  • Ginger is renowned for its gastrointestinal soothing effects.
  • Chamomile has a calming effect on the digestive system.
  • Licorice can help to coat and protect the esophagus.

Caffeine Content

It’s crucial to check the caffeine content. Caffeine can sometimes aggravate heartburn, so we might want to opt for naturally caffeine-free herbal teas.

Example of How to Check for Caffeine:

Tea TypeExpected Caffeine Content
GreenModerate to High
HerbalLow to None

Potential Irritants

Some teas contain ingredients that could irritate the esophagus or lower esophageal sphincter. We should steer clear of teas with mint flavors, as these can sometimes increase heartburn symptoms.

Packaging and Freshness

We should ensure that we are buying tea with proper packaging that preserves its freshness. Teas in airtight, sealed containers are preferable to maintain their quality and effectiveness.

What to Look for in Packaging:

  • Airtight seals
  • Protection from light
  • Freshness dates

Remember, these are general guidelines and they may not apply to every individual’s situation. Consulting with a healthcare provider is recommended for persistent heartburn.

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